An introduction to Infrared Sauna Therapy
We utilize light in our infrared sauna therapy to deeply penetrate tissues, which helps to promote wellness and healing.
What is Infrared Sauna (IR)?
Our infrared saunas use natural infrared light to penetrate human tissue and produce anti-aging health benefits. Unlike traditional steam saunas, our saunas heat the body directly, resulting in healthier skin and overall appearance. Infrared saunas are an effective tool for natural and have been found to benefit chronic health problems such as high blood pressure dementia, and rheoid arthritis. However, larger studies are needed to confirm these results.
Low back pain and stiffness
Neck and upper back pain and stiffness
Mid-back pain and stiffness
Headaches and migraines
Leg pain, weakness, numbness and tingling
Arm pain, weakness, numbness and tingling
Joint pain and dysfunction of the extremities
Carpal tunnel syndrome Much more!
How IR Therapy Works
Infrared therapy works by using infrared light to penetrate the skin and reach deeper tissues, stimulating cellular repair and regeneration. This therapy targets muscles, joints, and bones, reducing inflammation, alleviating pain, and improving circulation. It generates gentle heat, promoting vasodilation, delivering more oxygen and nutrients to tissues, and accelerating the healing process. Infrared therapy also supports the immune system, helping the body to better defend against illnesses and infections, and promotes detoxification by eliminating toxins and impurities from the body.
Benefits to IR Therapy
Here at Chiropractic Works, it is our pleasure to announce one of our newest treatments called infrared saunas therapy.
Health Benefits of Infrared Sauna Detox:
detoxification, relaxation, weight loss, pain relief, lower blood pressure, improved circulation for diabetics, natural anti-aging, wound healing, cell health, muscle recovery, & immunity.
FAQ
Frequently asked questions
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Sauna therapy using infrared radiation is considered to be very safe.
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To get ready for your session, please bring your swimwear or clothes that you don't mind sweating in, as well as a towel. We will provide everything else you need, and our sessions typically last up to 30 minutes, which is the recommended.